Have you recently quit drinking or using? Here are 10 powerful tips to stay sober during the trigger-heavy silly season. December and the festive season can be a particularly dangerous time for people in recovery – especially if you are newly clean and sober. Stressed about staying sober? Addiction expert Sheryl Rahme shares some tried and tested tips. December: A Dangerous Time for People in […]
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Mental Health Awareness Month in SA
Dual Diagnosis: Addiction and Other Mental Illnesses During mental health awareness month, we educate professionals and the public alike with a specific focus on addiction as a brain disease and how it often occurs alongside other mental health problems like major depression, ADHD and bipolar mood disorder. This phenomenon is termed dual diagnosis. About 40% of addicts and alcoholics have a co-occurring mental illness while […]
Continue readingInternational Foetal Alcohol Spectrum Disorders Awareness Day 9 September 2022
The world commemorates International Foetal Alcohol Spectrum Disorders (FASD) Awareness Day on Friday 9 September 2022, at 09:09 – 9th day of the 9th month at 9 minutes past 9. SA Has the Highest Rate of Foetal Alcohol Spectrum Disorders Nowhere in the world in the world is it more important to recognise this day than in South Africa. A number of local communities in […]
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