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10 Tips to Stay Sober This Festive Season

Have you recently quit drinking or using? Here are 10 powerful tips to stay sober during the trigger-heavy silly season. December and the festive season can be a particularly dangerous time for people in recovery – especially if you are newly clean and sober. Stressed about staying sober? Addiction expert Sheryl Rahme shares some tried and tested tips. December: A Dangerous Time for People in […]

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Mental Health Awareness Month in SA

Dual Diagnosis: Addiction and Other Mental Illnesses During mental health awareness month, we educate professionals and the public alike with a specific focus on addiction as a brain disease and how it often occurs alongside other mental health problems like major depression, ADHD and bipolar mood disorder. This phenomenon is termed dual diagnosis. About 40% of addicts and alcoholics have a co-occurring mental illness while […]

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