As the new year begins, it’s important to recognize and appreciate the progress you’ve made since undergoing addiction treatment. For every difficulty you experienced during your addiction, there are countless positive opportunities ahead. Embrace your journey and take pride in your recovery. Here are some key points to keep in mind as you continue on […]
Meditation is a powerful tool for those in recovery from addiction, offering numerous benefits that can support long-term sobriety and overall well-being. While many individuals are introduced to meditation during rehabilitation, its advantages extend far beyond initial treatment. Here are some of the key ways meditation can help individuals thrive in their recovery journey. Meditation […]
Recovering addicts and alcoholics want to make practical changes to their lives. It’s January, let’s find ways to boost your addiction recovery in 2024! These aren’t your usual resolutions, but more routine activities that help keep us stable. Top 5 New Year’s Resolutions for Recovery in 2024 1) Prioritise self-care: Addiction can take a toll […]