Meet your counsellor

Melissa Adendorff

Melissa Adendorff is an addictions counsellor who blends academic rigour and compassionate coaching to support sustained recovery and wellbeing in South Africa

Confidential • Registered clinical team • Johannesburg
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Melissa Adendorff at Changes Rehab in Johannesburg
Changes Rehab

Melissa has worked in a number of institutions as a counsellor and performance coach as well as in the academic environment as an editor and lecturer.

Whether in an academic, technical or counselling role, she encourages multi-disciplinary approaches. She has a special interest in issues of othering in society and believes in empowering individuals with inner and intrapersonal communication skills to allow for the development of autonomy and efficacy.

In the therapeutic environment, she is skilled in individual and group therapy, psychosocial and development counselling, trauma debriefing and support for individuals and groups.

Melissa is involved in several extramural activities including ballet, martial arts and indoor climbing.

She has been in stable recovery from active addiction for eight years.

The most incredible reward in the line of work I’m in is seeing when patients start to believe that change is possible, that they can do better for themselves, and that I get be present for their journey towards self-love.

Clients Questions

How does Melissa support patients who arrive deeply anxious or ashamed?

Melissa makes space for those feelings without letting them dominate, helping people understand how shame and anxiety feed the addiction and how different choices can slowly start to break that loop.

What is her approach to building trust with someone who has been hurt by previous treatment?

She is transparent about what therapy can and cannot do, keeps her word and invites questions, knowing that trust is earned through consistency, not demanded up front.

How does she integrate evidence based tools into day to day sessions?

Melissa uses practical strategies from approaches like CBT and motivational interviewing in plain language, focusing on specific thoughts, behaviours and situations rather than vague motivational talk.

What can families expect from Melissa in joint sessions?

They can expect careful facilitation, room for everyone to speak and a focus on boundaries and safety, rather than letting sessions turn into cross examination or scripted apologies.

How does she help people turn insight into concrete daily changes?

She works with patients to design small, specific actions around sleep, routines, relationships and coping, and then holds them accountable for following through instead of letting good intentions stay theoretical.

What Admission Involves

A clear checklist and timeline lowers stress and improves follow-through for patients and families.

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